• blat:

    450 migdale
    5-6 curmale
    3-4 smochine

    crema:

    250g avocado
    200g ulei
    50g unt cacao
    220g miere (dupa gust)
    70-80g suc de portoclae
    50 grame cocos
    1/2 lingurita vanilie
    1 praf sare

    cream alba:

    250 grame